Yogalates
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required. | Cost: […]
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no previous yoga experience required. | Cost: […]
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. | Cost: Free | Age: All ages | Activity: Mind and body | Bookings: No bookings required. For […]
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising yoga with bubs. Focused on therapeutic movement and breath and […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. | Cost: Free | Age: All ages | Activity: Mind and body | Bookings: No bookings required. For […]