Pilates
Bookings essential. Pilates strengthens and stretches simultaneously through core-based exercises. Join any week. | Cost: Free | Age: All ages | Activity: Mind and body | Bookings: Bookings essential. To […]
Bookings essential. Pilates strengthens and stretches simultaneously through core-based exercises. Join any week. | Cost: Free | Age: All ages | Activity: Mind and body | Bookings: Bookings essential. To […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. […]
Bookings essential. Children will have a ball in this series of interactive learn and grow sessions! Using balls, hoops, parachutes, tunnels, jumping sacks, puppets, storybooks, costumes and music, children will […]
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted […]
Fun park games for the whole family to enjoy. | Cost: Free | Age: All ages. | Activity: Kids activities,Sports | Bookings: No bookings required. For more information phone Anthony […]