Mums and bubs yoga
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. | Cost: […]
Free activities, fitness classes and community events near you
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with gentle stretching and strengthening practices and breathing exercises. | Cost: […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.Location: Sherwood Arboretum. | […]
Enjoy this special time interacting and connecting with your baby, yourself and other mothers while doing safely modified postnatal yoga and pelvic floor core activation Pilates. | Cost: Free | […]