Aqua yoga
July 30 @ 1:00 pm - 2:00 pm
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted for the pool, sometimes using the pool walls as if it were the studio https://www.brisbane.qld.gov.au/trumba?trumbaEmbed=view%3Devent%26eventid%3D203805283