Yoga
Bookings essential. Enjoy yoga in the park. Stretching and breathing exercises to relax the mind and body. Suitable for all […]
Bookings essential. Enjoy yoga in the park. Stretching and breathing exercises to relax the mind and body. Suitable for all […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga […]
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. | Cost: Free | Age: All ages | […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. | Cost: Free | Age: All ages | […]
Bookings essential. Come along and join us under the trees in the park. Join our friendly group of mums practising […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. | Cost: Free | Age: All ages | […]
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to […]
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises […]
Easy standing warm up followed by strength exercises then Pilates on the mat. | Cost: Free | Age: 18 years […]
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga […]
Bookings essential. Enjoy yoga in the park. Stretching and breathing exercises to relax the mind and body. Suitable for all […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga […]
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. | Cost: Free | Age: All ages | […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]