Tai Chi Qigong
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to […]
Free activities, fitness classes and community events near you
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to […]
Enjoy this special time interacting and connecting with your baby, yourself and other mothers while doing safely modified postnatal yoga […]
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga […]
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This […]
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength […]
Bookings essential. Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises […]
A fun recreational activity and sport for the whole family. Use your navigational skills with a smartphone and a specially […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
Bookings essential. Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to […]
A mum and bubs yoga class to connect with yourself, your baby and others. Designed to support you post-natally with […]
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga […]
A highly effective form of cardiovascular training, which involves brief bursts of high-intensity work followed by a recovery period. This […]
Join us for an exciting obstacle training circuit! Develop new skills and techniques on the obstacle course while building strength […]
Bookings essential. Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, […]
Bookings essential. Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, […]
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included […]
Bookings essential. Relax, move and prepare for birth with gentle prenatal yoga. Build strength, confidence and connection in a warm, […]