Chair yoga
Use your chair to stretch and strengthen your body with both seated and standing <a href="http://poses.This" target="_blank" title="poses.This">poses.This is a GOLD event suitable for seniors. | Cost: Free | Age: […]
Free activities, fitness classes and community events near you
Use your chair to stretch and strengthen your body with both seated and standing <a href="http://poses.This" target="_blank" title="poses.This">poses.This is a GOLD event suitable for seniors. | Cost: Free | Age: […]