Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for all fitness levels. | Cost: Free | Age: All ages | Activity: Fitness and strength | Bookings: Bookings essential. To book email Fitness with a Twist (christine%40fitnesswithatwist.com.au). For more information phone Christine on 0406 425 561. | What to bring: Exercise mat. | Meeting point: Near the fitness equipment. | Address: Jubilee Park, 52 Crown Street, Bardon | More info: https://www.brisbane.qld.gov.au/trumba?trumbaEmbed=view%3Devent%26eventid%3D203467900
