Dance cardio in the park

Bookings essential. A low-impact, all-standing workout that requires no equipment and is suitable for all fitness levels. The routines are simple, easy to follow, and designed for beginners, active seniors, and anyone looking for a fun cardio session that offers moderate intensity while being gentle on the joints. | Cost: Free | Age: All ages | Activity: Fitness and strength | Bookings: Bookings essential. To book visit The Community Place (https://bookwhen.com/thecommunityplace). For more information phone Haza on 0416 824 421. | Meeting point: At the stage area next to the Community Place building. | Address: Keong Park, 38 Appleby Road, Stafford | More info: https://www.brisbane.qld.gov.au/trumba?trumbaEmbed=view%3Devent%26eventid%3D203471934